My booty band comes with a basic program with illustrations to get you up and going.

Dimensions:
12”             Length
5”             Width
2.9 mm Thickness

These are 60LBS booty bands, NO SLIPPING, NO TWISTING, NO SNAPPING.
These are not your standard bands, which range from 18.5LBS and lower resistance. Mine are more effective than your regular bands which are purchased within New Zealand

It should be no secret by now that we all love booty-building and all things related!

So, What Are Booty Bands?
Booty bands are an increasingly popular name used to refer to a small resistance band loop which is used to increase the effectiveness of lower body exercises specifically to target the gluteal muscles. They are also sometimes referred to as ‘mini bands’, ‘butt bands’ and ‘hip bands’. They come in a variety of tension strengths.

Why do you need one?
Basically, by using a mini resistance bands when doing butt exercises, you increase activation of the glute muscles, sometimes quite dramatically! And this means that your target muscle gets a much better workout, which you’ll feel in the form of a nice, healthy burn. Booty Bands and the booty workout routine target all parts of your booty, as well as target all of your stomach muscles. This will shrink your waist while at the same time bubbling your booty. Your abs and waist will feel and look great. All of this is designed to create your best shape. Booty Bands is the best solution to bubbling your booty and shrinking your waist.

If your wanting to purchase one of my boot bands, please contact me via my email address

signalp@xtra.co.nz

or Facebook page, https://www.facebook.com/paula.signall

otherwise my cell phone. 027 5364498

thank you